top of page
DSC02329.jpg

Space of the Elements

A place of peace, transformation, and connection. Simply being and connecting with the essence of your own nature.

Yoga-Expertin leitet in der Villa Freiheim Übungen zur Entfaltung des Geistes und zur achtsamen Bewegung von Körper und Seele
Gemütliches Zimmer aus Naturholz in der Villa Freiheim mit Prospekten zu Meran, stilvoll eingerichtet und in beruhigender Atm
Entspannende Atmosphäre in der Villa Freiheim mit Palo-Santo-Holz, wohltuenden Düften und Meditation für tiefe Erholung.
Teilnehmer üben Yoga in einem Gruppenkurs der Villa Freiheim, mit Fokus auf Selbstfindung, Achtsamkeit und innerer Ruhe.

Courses and retreats

In these moments reserved for you, you can simply be, feel yourself, and welcome everything that is within you. This turning inward and opening creates space for new thoughts and allows fresh inspiration to emerge.

DSC03969_edited_edited.jpg
FB_IMG_1550728072949_edited.jpg

Dance for Health

with Ulrike

20

DSC04883_edited.jpg
FB_IMG_1550728072949_edited.jpg

Fit Body

with Niklas

20

WhatsApp Image 2025-11-29 at 20_edited.jpg
FB_IMG_1550728072949_edited.jpg

Yin Yoga

with Gerda

20

WhatsApp Image 2025-11-29 at 20.05.28 (1).jpeg
FB_IMG_1550728072949_edited.jpg

Prana Flow Yoga

with Silvia

20

DSC03875_edited.jpg
FB_IMG_1550728072949_edited.jpg

Dance for Health- Morning

with Ulrike

20

WhatsApp Image 2026-04-13 at 16.22.21.jpg
FB_IMG_1550728072949_edited.jpg

Express Yourself

with Ulrike

20

WhatsApp Image 2026-04-13 at 16.20_edited.jpg
FB_IMG_1550728072949_edited.jpg

Qi Gong

with Ulrike

20

DSC02950-3.jpg
FB_IMG_1550728072949_edited.jpg

Heil-Meditation
-Kreis

with Ulrike

20

Single session

07e72289-a038-4d0e-924d-24d42d259ebd.JPG
conscious-design-tOOtLKRC8GY-unsplash.jpg
FB_IMG_1550728072949_edited.jpg

Holistic Pulsing

with Ulrike

90

The Room of Elements in the Hotel Villa Freiheim – A room that has a soul.
Thanks to the Chinese theory of harmony Feng Shui, the transformation phases of earth, metal, water, Wood and fire blend harmoniously. Experience inner clarity—rest within yourself. We've brought nature into the house. Local oak impregnated with a special oil bath, clay and plaster natural fiber walls, and felt fabrics from mountain sheep from the Ulten Valley near Merano frame the energy of the five elements in this space. We offer various courses for self-development, such as yoga, meditation, bodywork, and dance.

Rent our seminar room (50 m²), equipped with the latest technology. Whether for small,
Intimate meetings or in-depth seminars – the elements support your needs and
offers you the space to grow in your work. The room is equipped with felt mats and cushions, chairs, a projector, a screen, dimmable light sources, and music boxes. In the anteroom, the consciousness room, you'll find a variety of reading material as well as a kitchenette that can serve as a snack bar for your breaks.

Gruppe beim Dehnen und Strecken im Fitnesskurs der Villa Freiheim, kraftvolle Übungen zum Spüren des Körpers und zur Entspann
Yoga-Expertin leitet in der Villa Freiheim Übungen zur Entfaltung des Geistes und zur achtsamen Bewegung von Körper und Seele
Gemütliches Zimmer aus Naturholz in der Villa Freiheim mit Prospekten zu Meran, stilvoll eingerichtet und in beruhigender Atm
Teilnehmer bei Seminaren in der Villa Freiheim mit verschiedenen Kursen für Körper, Geist und Seele, Förderung von Wohlbefind

Our experts

Our experts guide you on a journey of learning where knowledge is not only taught but also experienced. Each course is designed to open new perspectives and provide deeper insights – for a holistic development of body and mind.

Wellnesscoach

Niklas 

DSC04883.jpg

Dance for Health Guide

Ulrike

DSC03111.jpg

Yoga Teacher

Gerda

WhatsApp Image 2025-11-29 at 20.01.55.jpeg

In our self-development courses, you are invited to discover your inner strength and grow in harmony with yourself.

bottom of page